–  Michael Taylor

"When you can hear your body,

you can't help but become your

own best health care provider."

Welcome to Wellness

KPMT was founded by Caitlin Sparks and Rosemarie Waters in 2016 to meet the needs of health and wellness for the Kenai Peninsula. We enjoy volunteering at local athletic events and preforming out call chair massage services to our local community. Our office is a two block walk from the Kenai River, next to old Kaladi Brothers in Soldotna

 

We provide Therapeutic Massage, CranioSacral Therapy, Therapeutic Cupping, Sports Stretching, Kinesiotaping, Pregnancy massage and much more in an environment suitable for deep relaxation.

At KPMT, we strive to enable our clients to help themselves achieve balance, joy and, serenity in their lives along with facilitating healing in times of injury and dysfunction.

Restorative therapies, such as massage therapy, produce the best results when the client feels comfortable and has confidence in their practitioner’s knowledge and experience.

Our excellent reputation and our commitment to our field is a testament to our dedication to providing exemplary Massage Therapy services to our community. 

Monthly Self-Care Sequence

 

35 & 15 minute

Chair Yoga

level: All Levels

Intention: Honoring Your Body

Description: Gentle yoga you can do at home OR at work

Click the pink link below to open desired sequence

35 minute Chair Yoga Sequence

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15 Minute Chair Yoga Sequence

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OR

click the PDF to download and print this sequence

35 minute PDF                  15 Minute PDF

kpmt.ak@gmail.com | 1(907)420-0820

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